Bike Fit

£20.00

Phil Burt is one of the team behind the recent British cycling glory at the Olympics, and Team Sky’s triumph at the Tour de France. In this book he reveals the secrets of their success on the bike – how he makes sure each bike fits each rider, why this is important, and shows you how to get the best fit on your bike, to get the most from your riding.

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SKU: 9781472990181 Category: Tags: ,

Burning thighs and lungs aside, cycling shouldn’t be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you’re riding, chances are something isn’t right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world’s leading authorities on bike fit.This new edition includes brand new material on:- why almost all cyclists would benefit from shorter cranks- an in-depth look at saddle health, with special attention and advice for female cyclists- watt-saving advice for time trialists and triathletes- how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

Read a sample here

Additional information

Weight 1 kg
Dimensions 23 × 18.9 × 2.5 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

207

Language

English

Edition

2nd Edition

Dewey

796.6 (edition:23)

Readership

General – Trade / Code: K